Why AED Training is Important By: Christopher Rutt Many people understand the need to learn how to perform CPR but have trouble understanding why we also teach how to use an AED in all of our classes. An electric shock delivered quickly by an…
How to Spot a Potential Heart Attack By: Christopher Rutt If you, or someone you know is having a heart attack, you may have only a few minutes to act. A heart attack can strike suddenly, and sometimes without warning. It’s important to know…
By: Christopher Rutt Healthy life style Most of us know how important healthy living is, however that doesn’t mean that it’s always going to be easy. For some people, the prospect of getting fit, engaging in regular exercise and eating right will come naturally….
